Im Back!!! with another step

That's right I haven't stopped moving, a min of 15km walked a week. Usually in 3 5km walks. I think this is vital. But now its time for the next step. Losing some of the excess weight that is also part of the problem. I walked into a local weight loss center. Im going to do this. Tomorrow I get my measurements - I'm not looking forward to this. At least my weight was where I thought it was. Not heavier. Am I ready for this? No Buts lets do it and see if I can get down to goal weight #1 (its about 30 lbs away) for the end of Jan.